Roanoke College

Group Fitness

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Group Fitness Schedule: Spring 2015
Monday
Boot Camp 6:30 - 7:30am Sampson Bast Gym
Power Yoga 8:00 - 9:00am Megan Alumni 211
Body Pump™ 4:30 - 5:30pm Todd Alumni 211
Zumba® 5:30 - 6:30pm Chloe Alumni 211
Insanity® 6:30 - 7:30pm Nate Alumni 211
Tuesday
Boot Camp  6:30 - 7:30am Sampson Bast Gym 
Body Pump™ Express Noon - 12:30pm Nikki Alumni 211
Slow Flow Yoga 4:30 - 5:30pm Megan Alumni 211
Zumba® 5:30 - 6:30pm Abbey Alumni 211
Insanity® 6:30 - 7:30pm Logan Alumni 211
Body Pump™ 7:30 - 8:30pm Logan Alumni 211
Wednesday
Boot Camp 6:30 - 7:30am Sampson Bast Gym
Power Yoga 8:00 - 9:00am Megan Alumni 211
Body Pump™ 4:30 - 5:30pm Todd Alumni 211
Zumba® 5:30 - 6:30pm Chloe Alumni 211
Insanity® 6:30 - 7:30pm Logan Alumni 211
Thursday
Boot Camp  6:30 - 7:30am Sampson Bast Gym 
Body Pump™ Express Noon - 12:30pm Nikki Alumni 211
Slow Flow Yoga 4:30 - 5:30pm Megan Alumni 211
Zumba® 5:30 - 6:30pm Abbey Alumni 211
Insanity® 6:30 - 7:30pm Logan Alumni 211
Body Pump™ 7:30 - 8:30pm Logan Alumni 211
Friday
Insanity® 2:30 - 3:30pm Nate Alumni 211
Aqua Yoga 4:30 - 5:15pm Megan Alumni Pool

Students, faculty and staff may attend Group Fitness classes.  Remember to bring your Maroon Card!