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    • New students, mark your calendar for the big day!

      Date:
      August 23, 2025
      Location:

      Roanoke College

    • Welcome back, we missed you! Let’s kick off another exciting semester together.

       

      Date:
      August 24, 2025
      Location:

      Roanoke College

    • Evening classes are starting, because who says learning can’t happen after dinner?

      Date:
      August 26, 2025
      Location:

      Roanoke College

    • Rise and shine, the fall semester’s morning classes are in session!

      Date:
      August 27, 2025
      Location:

      Roanoke College

    • Join us for weekly evening Mass on campus!

      Date:
      August 31 - December 14, 2025
      Time:
      2 - 9 p.m.
      Location:

      Antrim Chapel

    •  Do you want to save lives and earn a Peanuts t-shirt? Make an appointment through the Red Cross website or this link to help support the constant and critical need for blood donations.

      Date:
      September 12, 2025
      Time:
      11 a.m. - 4 p.m.
      Location:

      Shenandoah Basement

      300 Market Street

      Salem, VA 24153

  • Tomorrow's Breakfast

    7:30 am – 9:00 am

    Entrees:
    • Hard Boiled Eggs (VG) (GF) (DF) [140 kcal, 12g protein, 10g fat]
    • Scrambled Eggs (VG) (GF) (DF) [167 kcal, 13g protein, 1g carbs, 12g fat]
    • Sausage Links (GF) (DF) [435 kcal, 12g protein, 1g carbs, 42g fat]
    • Cinnamon Oatmeal (V) (VG) (GF) (DF) [371 kcal, 11g protein, 71g carbs, 7g fat]
    • Hot Biscuits (VG) [294 kcal, 5g protein, 37g carbs, 15g fat]
    • Belgian Waffles (VG) [324 kcal, 7g protein, 43g carbs, 13g fat]
    • Potato Rounds (V) (VG) (GF) (DF) [214 kcal, 2g protein, 24g carbs, 13g fat]

    Make-Your-Own:
    • Omelet Bar (GF) [165 kcal, 10g protein, 3g carbs, 13g fat]

    Fruit and Yogurt Bar:
    • Vanilla Greek Yogurt (VG) (GF) [76 kcal, 8g protein, 11g carbs]
    • Vanilla Yogurt (VG) (GF) [88 kcal, 3g protein, 18g carbs, 1g fat]
    • Strawberry Yogurt, Low-Fat (VG) (GF) [71 kcal, 4g protein, 14g carbs]
    • Blueberry Yogurt, Low-Fat (VG) (GF) [88 kcal, 3g protein, 18g carbs, 1g fat]
    • Vanilla Coconut Milk Yogurt (V) (VG) (GF) (DF) [94 kcal, 1g protein, 12g carbs, 5g fat]
    • Granola (VG) (DF) [435 kcal, 10g protein, 74g carbs, 11g fat]
    • Oats N Honey Granola (VG) (DF) [444 kcal, 7g protein, 70g carbs, 17g fat]
    • Mixed Berries (V) (VG) (GF) (DF) [57 kcal, 1g protein, 13g carbs]
    • Pink Grapefruit (V) (VG) (GF) (DF) [50 kcal, 1g protein, 12g carbs]

    Tomorrow's Lunch

    11:00 am – 1:00 pm

    Mediterranean Rice Bowl:
    • Bread, Pita, White, Handmade, Frozen
    • Rice, Basmati
    • Falafel, Pan fried, Gluten-Free, Frozen
    • Bean, Garbanzo, Canned, Drained
    • Chicken, Strip, Breast, Seasoned, Cooked, Grilled
    • Lettuce, Iceberg, Shred,
    • Cucumber, Diced
    • Olive, Kalamata, Pitted
    • Cheese, Feta, Crumble, Glenview Farms
    • Hummus, Plain, Classic
    • Sauce, Tzatziki

    Salad Bar:
    • Romaine Lettuce (V) (VG) (GF) (DF) (H) [21 kcal, 1g protein, 4g carbs]
    • Shredded Carrots (V) (VG) (GF) (DF) (H) [41 kcal, 1g protein, 10g carbs, 0g fat]
    • Sliced Cucumbers (V) (VG) (GF) (DF) (H) [16 kcal, 1g protein, 3g carbs]
    • Grape Tomatoes (V) (VG) (GF) (DF) (H) [31 kcal, 1g protein, 6g carbs, 1g fat]
    • Red Bell Pepper (V) (VG) (GF) (DF) (H) [31 kcal, 1g protein, 7g carbs, 0g fat]
    • Diced Green Bell Pepper (V) (VG) (GF) (DF) (H) [20 kcal, 1g protein, 5g carbs]
    • Arcadian Salad Mix (V) (VG) (GF) (DF) (H) [24 kcal, 1g protein, 4g carbs]

    Pizza:
    • Wood Fired Cheese Pizza (VG) [254 kcal, 11g protein, 36g carbs, 7g fat]
    • Wood Fired Pepperoni Pizza [261 kcal, 11g protein, 35g carbs, 8g fat]

    Pasta:
    • Pasta (V) (VG) (DF) [39 kcal, 1g protein, 8g carbs, 0g fat]
    • Marinara (V) (VG) (GF) (DF) [24 kcal, 1g protein, 5g carbs, 0g fat]
    • Meatballs in Marinara Sauce (Halal) (H) [156 kcal, 10g protein, 6g carbs, 10g fat]
    • Alfredo Sauce (VG) [232 kcal, 5g protein, 7g carbs, 21g fat]