Pomodoro

The Steps of the Pomodoro Technique

1. Choose a single task you will focus on and write it down.
2. Set the timer to 25 minutes.
3. Work on the task until the timer rings and put a checkmark on your paper.
4. Take a short 5-minute break.
5. Work for another 25 minutes.
6. After 3-4 work periods of 25 minutes, take a longer 20-30 minute break.
7. If you’re feeling like you’re on a roll, keep studying through the break.
    

Pomodoro Pros

1. The Pomodoro method is great for anyone who struggles with concentration and procrastination because it forces you to focus on one task at a time.
2. The average concentration time for an adult is 15-20 minutes, so a 25-minute Pomodoro is the perfect amount of time to help you concentrate on a task.
3. It helps you avoid distractions, which can be dealt with during the break. For example, during my Pomodoro break, I can get a snack, go to the bathroom, and check my phone.
4. It helps you measure the time it takes to complete a task. For example, it usually takes me 4 Pomodoros (2 hours) to read an article for my class.
5. It helps you avoid brain fatigue and spending too much unproductive time on a task.
6. If you're on a role, you don't have to take a break, and you can roll into the next Pomodoro.
7. If you tend to take water/bathroom breaks while you're in study hall, why not wait until break time?

Check Your Student's Pomodoro Sheets

1. Have you been using the Pomodoro Technique in study hall, or are you confused about how to use it correctly?
2. What are the pros and cons for you?
3. How can I help you spend your time better in study hall?
4. Do you use your 5-minute break between each Pomodoro? How?